Living Louder with Chauncy Renay
You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life.
Living Louder with Chauncy Renay
48. The Truth About Intuitive Eating (w/ Author Rihanna Teixeira)
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Chauncy Renay
Rihanna is BACK on the podcast, and she's here to tell us all about her new book: How to Break Up with Diet Culture. She also gives us the truth about intuitive eating and dispels a few myths regarding diets & disordered eating. Take a listen, share with a friend and pre-order the book!
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Until next time, you know I love you!!